Welcome to
Injuries Explained
This site is edited by physiotherapists (physical therapists) with a wealth of knowledge in muscle, joint and sports injuries. It is their experience that patients are given a diagnosis but often a very poor explanation as to what exactly that means. "Injury Explained" aims to clear up any uncertainty that you may have.
Discover the causes, symptoms, and treatment for your injury.
You'll also find other types of information on Injury Explained:
Discover the causes, symptoms, and treatment for your injury.
You'll also find other types of information on Injury Explained:
- Exercises to prevent injury
- Advice on first aid treatment of soft tissue injuries (R.I.C.E)
- Exercise to prepare the body for different physical activites
- Recommendations on the best avaiable treatment & injury prevention products.
Injury Explained
"make sense of it so you can get back in the game!"
Injury Prevention Explained
Injury Treatment Explained
Important Notice
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
The articles on this web site are provided for general information only and should not be used as a basis for diagnosis or treatment. All exercises and information featured on this web site should only be practised under the supervision of a qualified healthcare professional.
If you are interested in making sense of your diagnosis as well as finding out about the symptoms, causes, treatments and ways to prevent your injury... then Injury Explained is for you.
At Injury Explained you'll find straight forward information described in simple terms.
At Injury Explained you'll find straight forward information described in simple terms.
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If your injury is not currently listed ask us and we'll add it to the site.
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